Work From Home Challenge #3

Sticky Note Therapy

Sometimes in order to be able to focus on the positive, we need to get the negative out of our heads first. I think this is so needed right now.

Grab a sticky note and write down anything that is feeling like a barrier to really showing up for yourself right now. One item per sticky note. Then slap that thing on the wall as a metaphorical way of letting that barrier go.

What unspoken blocker is keeping you from really showing up? Take a photo of your sticky note and/or notes and post them so everyone can help you let go of that negativity. And don't forget to tag your post with #playwfh.

Here’s mine.

A couple of other things:

- If you want to see how I use Sticky Note Therapy in real life out here at The Ranch check out this blog post.

- Here are all the places you can follow along with these daily challenges:

Instagram: @peachcheesecakeranch


Twitter: @peachcheesecake


My Blog:

#playwfh #productivity #gsd #peachcheesecakeranch

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© 2019 by Denise Ransome.